/ About this event
Begin your Thursday morning at SF Tech Week with breath, balance, and intention.
Rise and Flow is a gentle, non-heated yoga session for women founders, investors, and operators building this ecosystem, hosted by the Sisters Female Founders Community and Nikki Ju Wellness at Pillsbury's offices on the Embarcadero. Beginner-friendly, all levels, no experience needed.
After the flow, join us for coffee, breakfast, and relaxed conversation.
What to Expect 7:00 — Arrive, settle in, say hello 7:30 — 45-minute all-levels flow with Nikki Ju 8:15 — Coffee, breakfast, connection 9:00 — Out the door or stay a bit longer
Space is intentionally limited, so RSVP early.
Our host Pillsbury Winthrop Shaw Pittman LLP is an international law firm with deep roots in San Francisco and a long history working with technology companies and founders. They're hosting us at Four Embarcadero Center and providing breakfast.
Gifting partners Wellness gifts from Cannasté and Mermaid Soul while supplies last, plus one guest taking home a full recovery and body-care set.
This event is a part of #SFTechWeek—a week of events hosted by VCs and startups to bring together the tech ecosystem. Learn more at www.tech-week.com.

